How to passing a kidney stones fast?
Kidney stone disease is a very real problem. The incidence of kidney stone disease is also rising world over!. Poor lifestyle habits, improper dietary food patterns combined with obesity are among the top causes of kidney stones. Moreover, the pain of kidney stone is highly intolerable. Patients reel and sometimes they can faint from the pain.
Because kidney stone pain is so severe, I have had numerous patients ask me “how to pass kidney stones fast?” and I mean super fast!
So here are 10 quick tips on ‘how to pass kidney stones fast’. I would request you to spend the next 2-minute reading through this thoroughly since you can share these tips with your loved ones when the need arises! So let’s move on to the good stuff!
TIP 1: TAKING PAIN KILLERS
First things first, I do not recommend taking painkillers or medications without consulting your doctor. However, in some instances, when the pain is so severe and you have been diagnosed with a past history of stone, taking a tablet like paracetamol or any other low dose NSAID may help.
Never, take these medications on an empty stomach though. Take them after food preferably with a glass of water. Never take two or more different painkillers together. Also, avoid all opioid-based painkillers!
Again I strictly do not recommend medications without a prior consultation. I hope I made myself clear!. Furthermore, when you are popping in a painkiller, take a minute to read the instructions on the label before taking the tablet.
TIP 2: DRINKING WATER – LOTS OF IT
I have told this before and I will tell this again…
“You need to drink water I mean lots of it”
Aim to consume at least 3 litres per day when you have been diagnosed with a kidney stone problem. How to pass kidney stones fast (I mean super fast). Water the hell out of your body!
TIP 3: DIURETICS
These prescribed medications are usually given by your doctor. Interestingly, the beneficial effect of the diuretic medications acts in two ways.
A. They help the kidney stone in passing out quickly
B. Diuretics also prevent stone formation, particularly calcium stones.
Never try to take these medications without consulting your doctor.
TIP 4: LEMON JUICE HELPS
Lemon juice helps big time. Moreover, lemon juice, when mixed with apple cider vinegar, can be taken once every hour to dissolve kidney stones. This is because citric acid content in the lemon juice plays a major role in allowing the kidney stone to pass out quickly.
TIP 5: CELERY JUICE TO EASE THE PAIN
Did you know that celery juice is an excellent natural medication for kidney stone?.
Interestingly, celery juice is a natural diuretic, pain reliever as well as kidney stone removing the substance. Take at least a glass of celery juice every day to quickly pass out kidney stones.
TIP 6: DIETARY MODIFICATION
You may need to modify your diet to prevent stone formation. Taking a diet less in salt and animal protein is the best thing you can do for yourself. Moreover, restrict fat intake and milk intake as well. In addition, you must substitute animal protein with vegetable protein sources like tofu, lentils, and soybeans.
Consequently, taking in fruits I mean lots of fruits is also recommended, at least in place of animal meat.
TIP 6: DIETARY MODIFICATION
You may need to modify your diet to prevent stone formation. Taking a diet less in salt and animal protein is the best thing you can do for yourself. Moreover, restrict fat intake and milk intake as well. In addition, you must substitute animal protein with vegetable protein sources like tofu, lentils, and soybeans.
Consequently, taking in fruits I mean lots of fruits is also recommended, at least in place of animal meat.
